#16 Olivia Allnutt

Olivia Allnutt is a highly experienced strength and flexibility coach, based in Australia. She’s the co-director of Stretch Therapy™ together with her partner Kit Laughlin, who is the founder of the Stretch Therapy Method. They both have great knowledge on the human body and they have researched and developed stretching techniques for every body, regardlessContinue reading “#16 Olivia Allnutt”

#11 Djilani Sprang-Purperhart

Djilani Sprang-Purperhart is a yoga teacher, anthropologist and sociologist. He recently published his book Sunde – Sunday in Surinam – in which he shares his personal story and writes about topics such as life, death and love. In this episode of the YAY!YOGA podcast we continue this conversation as we’ll dive deeper into these themes.Continue reading “#11 Djilani Sprang-Purperhart”

#10 Victoria Hyndman

Victoria Hyndman is an Ayurvedic practitioner and yoga teacher, who studied with Dr. Vasant Lad at The Ayurvedic Institute in New Mexico. I recently met her at Delight Yoga in Amsterdam, where I joined her Foundation course on Ayurveda. This course left me feeling inspired and enriched, not only by the knowledge and insights thatContinue reading “#10 Victoria Hyndman”

#8 Lara Heimann

Lara Heimann is a yoga teacher and physical therapist who is specialised in neurodevelopmental training. Through this deep understanding of body and brain mapping, she created the LYT™ method, which we will obviously talk about in this episode of the YAY!YOGA podcast. In this conversation we cover lots of interesting topics, such as the importanceContinue reading “#8 Lara Heimann”

#7 Julie Martin

Julie Martin is probably one of the most inspiring yoga teachers right now and I am so grateful to have had this conversation with her. She empowers many students and teachers to step away from traditional yoga asana practice and tune into a practice that allows people to feel and move their bodies in aContinue reading “#7 Julie Martin”