Olivia Allnutt is a highly experienced strength and flexibility coach, based in Australia. She’s the co-director of Stretch Therapy™ together with her partner Kit Laughlin, who is the founder of the Stretch Therapy Method. They both have great knowledge on the human body and they have researched and developed stretching techniques for every body, regardlessContinue reading “#16 Olivia Allnutt”
Tag Archives: yoga
#15 Victoria Hyndman
My first conversation with Victoria Hyndman was the most listened to episode on the YAY!YOGA podcast and I am super excited that I got to record and share a second edition. In this summer special, Victoria shares Ayurvedic tips for keeping it cool during those hot summer days. We get very practical in this episodeContinue reading “#15 Victoria Hyndman”
#13 David Kam
David Kam is a London-based teacher of movement. His classes are non-traditional and are probably best described as a fusion of yoga, dance and animal flow. He likes to surprise his students and offers them space to play and explore new pathways. The sunny side of the current lockdown is definitely that I get toContinue reading “#13 David Kam”
#12 Erica Jago
Erica Jago is a yoga teacher, graphic designer and creator of two books: Art of Attention with Elena Brower and Angelus with Roos van der Kamp. The latter is a beautifully designed modern workbook on the chakras, a topic that we’ll discuss into details on the YAY!YOGA podcast. Erica used to live in Amsterdam andContinue reading “#12 Erica Jago”
#11 Djilani Sprang-Purperhart
Djilani Sprang-Purperhart is a yoga teacher, anthropologist and sociologist. He recently published his book Sunde – Sunday in Surinam – in which he shares his personal story and writes about topics such as life, death and love. In this episode of the YAY!YOGA podcast we continue this conversation as we’ll dive deeper into these themes.Continue reading “#11 Djilani Sprang-Purperhart”
#10 Victoria Hyndman
Victoria Hyndman is an Ayurvedic practitioner and yoga teacher, who studied with Dr. Vasant Lad at The Ayurvedic Institute in New Mexico. I recently met her at Delight Yoga in Amsterdam, where I joined her Foundation course on Ayurveda. This course left me feeling inspired and enriched, not only by the knowledge and insights thatContinue reading “#10 Victoria Hyndman”
#8 Lara Heimann
Lara Heimann is a yoga teacher and physical therapist who is specialised in neurodevelopmental training. Through this deep understanding of body and brain mapping, she created the LYT™ method, which we will obviously talk about in this episode of the YAY!YOGA podcast. In this conversation we cover lots of interesting topics, such as the importanceContinue reading “#8 Lara Heimann”
#7 Julie Martin
Julie Martin is probably one of the most inspiring yoga teachers right now and I am so grateful to have had this conversation with her. She empowers many students and teachers to step away from traditional yoga asana practice and tune into a practice that allows people to feel and move their bodies in aContinue reading “#7 Julie Martin”
#6 Megan Mulrine
Megan Mulrine is a yoga teacher who is living on the so-called Island of the Gods: Bali, Indonesia. It makes total sense that she’s living there as she spends most of her time studying and teaching about the Hindu gods and goddesses. I was very excited to speak to Megan on the YAY!YOGA podcast asContinue reading “#6 Megan Mulrine”
#5 Gregory Lennon
Gregory Lennon is a yoga teacher who grew up in the US and has now been teaching and living in Amsterdam for a long time. He has a lot of knowledge about yoga philosophy and also does a great deal in sharing that knowledge in his teachings. I specifically love his dharma talks at theContinue reading “#5 Gregory Lennon”