Olivia Allnutt is a highly experienced strength and flexibility coach, based in Australia. She’s the co-director of Stretch Therapy™ together with her partner Kit Laughlin, who is the founder of the Stretch Therapy Method. They both have great knowledge on the human body and they have researched and developed stretching techniques for every body, regardlessContinue reading “#16 Olivia Allnutt”
Tag Archives: mindfulness
#11 Djilani Sprang-Purperhart
Djilani Sprang-Purperhart is a yoga teacher, anthropologist and sociologist. He recently published his book Sunde – Sunday in Surinam – in which he shares his personal story and writes about topics such as life, death and love. In this episode of the YAY!YOGA podcast we continue this conversation as we’ll dive deeper into these themes.Continue reading “#11 Djilani Sprang-Purperhart”