Moena de Jong is an Amsterdam-based yoga teacher who has studied a variety of yoga traditions and lineages, ranging from Hatha to Vinyasa to Jivamukti. I invited her to the YAY!YOGA podcast as I visit her classes whenever I can and always leave feeling enriched and inspired by the way she structures her classes withContinue reading “#4 Moena de Jong”
Category Archives: Podcast
#3 Daphne Koken
Daphne Koken is a prana vinyasa teacher, who inspires me a lot and also showed me the true beauty of this practice. I was very lucky to have the opportunity to study and practice with her a few times last year. In one of her teacher training modules, she taught me the art of lunarContinue reading “#3 Daphne Koken”
#2 Sebastian Valensi
Sebastian Valensi is a teacher in yoga and Eastern philosophy. Born and raised in Patagonia, Chile, he was introduced to Eastern philosophy early in his life as his dad was a Thai Chi and Qi Gong teacher. However, it wasn’t until later that he chose to change his life completely and explore the ancient EasternContinue reading “#2 Sebastian Valensi”
#1 Anna Scott Miller
Anna Scott Miller is an Amsterdam-based yoga teacher with an extensive background in both practicing and teaching movement. From a very young age she started practicing gymnastics and throughout the years her practice and teachings gained more and more focus on self-development. In this episode of the YAY!YOGA podcast we talk about Anna’s self-practice, herContinue reading “#1 Anna Scott Miller”