#14 Sebastiaan Pagano

Sebastiaan Pagano is a strength and flexibility coach and head coach at Het Gymlokaal in Amsterdam, who has a lot of experience and knowledge in flexibility training for adults. In his search for the best method to increase his own range of motion he explored a broad range of disciplines, such as yoga, martial arts,Continue reading “#14 Sebastiaan Pagano”

#11 Djilani Sprang-Purperhart

Djilani Sprang-Purperhart is a yoga teacher, anthropologist and sociologist. He recently published his book Sunde – Sunday in Surinam – in which he shares his personal story and writes about topics such as life, death and love. In this episode of the YAY!YOGA podcast we continue this conversation as we’ll dive deeper into these themes.Continue reading “#11 Djilani Sprang-Purperhart”

#8 Lara Heimann

Lara Heimann is a yoga teacher and physical therapist who is specialised in neurodevelopmental training. Through this deep understanding of body and brain mapping, she created the LYT™ method, which we will obviously talk about in this episode of the YAY!YOGA podcast. In this conversation we cover lots of interesting topics, such as the importanceContinue reading “#8 Lara Heimann”

#7 Julie Martin

Julie Martin is probably one of the most inspiring yoga teachers right now and I am so grateful to have had this conversation with her. She empowers many students and teachers to step away from traditional yoga asana practice and tune into a practice that allows people to feel and move their bodies in aContinue reading “#7 Julie Martin”